Gamify Life
- Katherine Forbes
- Mar 17
- 4 min read
Understanding the 3D Matrix vs. the Player Perspective:
Empowering Your Gamer Child in Real Life
As a mother, you may often feel like you’re battling for your child’s attention—especially when so much of their daily routine is spent in front of a screen, immersed in games or social media. It’s as if they’re living in a digital world that’s constantly programming them, keeping them distracted, and leading them to make choices that don’t serve their health or well-being. This digital space can feel like an artificial matrix—a game designed to pull them in, keep them hooked, and drain their energy. It bombards them with messages about who they should be, what they should look like, and how they should act, all while leading them away from their true selves.
But what if we could flip the script? What if, instead of fighting against the screens, we used their gaming identity to gamify their real life and help them make better choices?
Think about it: in the gaming world, your child isn’t just a passive character—they’re the player who controls the moves. They understand that to level up in a game, they need to make smart decisions, use their power-ups wisely, and avoid traps that drain their energy. We can take that same concept and apply it to their everyday life, empowering them to become the player in their real-life game.
When your child is stuck in the 3D Matrix, they are reacting to everything around them—whether it’s peer pressure, academic demands, or the pressure to fit in socially. This can leave them feeling like they’re never enough and constantly chasing something they can’t quite reach. But by shifting their perspective, they can learn to see their life as a game they can win by making smarter, healthier choices.
In this real-life game, you can teach your child that things like healthy food, clean water, and getting enough sleep are their power-ups. These are the tools that fuel their body and give them the energy they need to take on life’s challenges—just like the boosts they collect in their favorite video game. When they understand that these real-world choices impact their “game performance” in terms of focus, energy, and emotional well-being, they’re more likely to make better decisions.
This Player Perspective also applies to their emotional world. Instead of letting bullies, social stress, or negative influences control their mood and make them feel small, you can help your children see that they have the power to choose their response. In the same way that they wouldn’t waste time on toxic teammates or bad strategies in a game, they can learn to walk away from toxic friendships and emotional traps in real life. When they let go of those negative influences, they’ll create space for genuine, supportive friendships with people who truly get them.
By gamifying their life, you can help your child self-regulate and make more conscious choices, just like they would in their favourite game. Whether it’s managing their time, prioritizing their health, or setting personal goals, this approach gives them the tools to take control. You’re essentially showing them how to power up their internal “battery” and navigate the world with confidence, without getting drained by the artificial Matrix that constantly tries to control them.
Awareness: Helping Your Child Shift from Character to Player
Your child may feel stuck as a character in the 3D Matrix—reacting to social pressures, feeling overwhelmed by school, or struggling with friendships. But just like in a video game, they can become the player by understanding that they have the power to make choices that change the outcome. As a mother, you can guide them through this shift by helping them see how their daily decisions impact their energy, emotions, and overall well-being.
Force vs. Power: Guiding Your Gamer Child to Navigate Life with Confidence
Just like in a game, the reality your child experiences is a reflection of the energy they put into it. When they’re focused on negative thoughts, bad influences, or unhealthy habits, it’s like they’re feeding low-quality energy into their system, making the game harder to play. But when they start making better choices—like eating well, staying active, and choosing positive friendships—they’re powering up their real-life game.
Teach your child that they can hack this Matrix by choosing higher states of Intelligencelike forgiveness, kindness, and resilience. When they do, they’ll find it easier to overcome challenges, make friends who genuinely support them, and feel more at ease with themselves. Just as they level up in their favorite game, they can level up in life by making these powerful, intentional choices.
Ultimately, your child is not just a character in a game or in life—they are the player. And with your support, they can navigate the world from this empowered perspective, make smarter choices, and create a reality that truly reflects who they are. By gamifying their real life, you’re not only helping them stay engaged but also showing them how to win at the game that really matters.
Comments